Is it ok to take prenatal vitamins if your not pregnant?
Breezy Asked: Is it ok to take prenatal vitamins if your not pregnant?
I'm 15 years old going on 16 in 3 months and also about to be a Junior in high school. I'm not a virgin, but i'm not sexually activity, i only had sex once. My mom suggested that i should take prenatal vitamins to help clear my face up (no acne, just small bumps), help grow my hair, and grow my nails. And i also wanted to know does this help with my period because i always have bad cramps, and real heavy flow. And also does it help grow my breasts (currently C36) and gain weight? (i do not wanna gain weight) Please & thanks.
Also i get kinda dizzy right after i take them. I've only been taking them for almost week now.
Of course why wouldn't it be?
im pregnant and i have them and my mom takes them for the extra vitamin all they will do is give u extra vitamins in your body and u might get dizzy just because ur not used to them and no they wont make u gain any weight or make ur boobs bigger but your hair and nails will grow alot faster but also wont help with ur period
totally safe – my boyfriend shares mine with me just because they are so good for you.he says they give him more energy as well.
a few things though:
1.it is a myth that they help your hair and nails grow.pregnancy hormones are responsible for those changes during pregnancy, not the vitamin itself (although, extra vitamins never HURT anyone's hair/nail growth .
2.they should be taken with a full meal.this should help with any feelings of dizziness, nausea, upset stomach, etc.
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